Emotional Resiliency

“I gave myself permission to feel and experience all of my emotions. In order to do that, I had to stop being afraid to feel. In order to do that, I taught myself to believe that no matter what I felt or what happened when I felt it, I would be okay.”
​– Iyanla Vanzant

“There’s so much creativity in brokeness. Brokeness will have you making it work.”
- Issa Rae

"When I dare to be powerful - to use my strength in the service of my vision, then it becomes less and less important whether I am afraid." - Audre Lorde